
Alyssa Hernandez
LCSW | Therapist
As a Licensed Master Social Worker (LMSW), I am passionate about creating a safe, supportive space where you can explore your challenges and work toward healing. I graduated with a Master's Degree in Social Work from the University of Saint Joseph in 2022 and have had the privilege of working with teens, young adults, and adults, guiding them through a wide range of concerns, including anxiety, depression, PTSD, adjustment disorder, and bipolar disorder.
My approach is compassionate and collaborative, tailored to meet your unique needs. I draw from a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Strengths-based therapy, and trauma-focused care. I also incorporate elements of Mindfulness, Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT) to help you develop practical skills for managing life's challenges.
I believe in the power of a strong therapeutic relationship and am dedicated to being a consistent source of support as you work toward your goals. Whether you're looking to build resilience, enhance your coping strategies, or gain a deeper understanding of yourself, I am here to walk alongside you on your journey to well-being.
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