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Therapy & Support Services

Therapy for Individuals, Families,

Children and Couples

Our team provides comprehensive, evidence based care for individuals, couples, families, children, and adolescents. Common areas of focus include:

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  • Anxiety & panic

  • Depression & mood changes

  • Trauma & PTSD

  • Grief & loss

  • Stress & burnout

  • Life transitions

  • Self-esteem & identity concerns

  • Relationship issues

  • ADHD

  • School refusal

  • Social challenges

  • Behavioral concerns in children and teens

  • Family conflict

  • Adjustment and stress

 

We use evidence based approaches tailored to each client’s needs, including CBT, DBT-informed therapy, mindfulness based strategies, trauma focused care, and more.

 

For children and teens, we collaborate closely with families and, when appropriate and with consent, schools, ensuring coordinated and supportive care across environments.

 

Our couples and family therapists help strengthen relationships by improving communication, navigating conflict, and deepening understanding. We support:

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  • Married couples

  • Unmarried partners

  • Parents and children

  • Blended families

  • Families experiencing stress, transitions, or interpersonal challenges

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For your convenience, we offer both in-person and telehealth appointments to meet your scheduling and comfort needs.

Therapy Session Discussion

Medication Management 

Our psychiatric APRNs offer comprehensive mental health evaluations, medication management, and ongoing follow up care for clients who may benefit from medication as part of their treatment plan. Our approach is collaborative and holistic, we work closely with your therapist, coordinate care when needed, and take the time to understand your symptoms, history, and goals so your treatment feels supportive and individualized.

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Our medication providers commonly treat conditions such as anxiety disorders, depression, ADHD, mood disorders, PTSD, and sleep-related concerns. During follow-up sessions, they monitor your progress, adjust medication as needed, and ensure you feel informed and comfortable every step of the way.

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For your convenience, we offer both in-person and telehealth appointments to meet your scheduling and comfort needs.

Group Therapy & Support Groups

Throughout the year, we offer a variety of rotating group programs designed to provide education, connection, and shared support. Our groups create a safe and welcoming environment where participants can learn new coping skills, connect with others who understand their experiences, and feel empowered in their healing journey. Group offerings may include:

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  • Sexual assault survivor support groups

  • Anxiety and stress management groups

  • Grief support circles

  • Parenting support groups

  • Social skills groups for children and teens

 

Group therapy enhances progress by offering community, insight, and practical tools alongside the support of trained clinicians.

Support Group Meeting
Therapist And Patient

Specialized Therapy Services

Our clinicians offer specialized support for individuals seeking more focused or advanced therapeutic care. With training in a variety of specialty areas, our team provides targeted treatment for clients navigating complex or unique challenges. Areas of specialty include:

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  • Trauma-informed therapy

  • EMDR 

  • Grief and bereavement counseling

  • LGBTQIA+ affirming therapy

  • Postpartum and women’s mental health

  • Stress and anger management

  • Support for chronic illness

  • Life transitions and major adjustments

 

We take great care in matching clients with therapists whose expertise aligns with their goals, personal history, and therapeutic needs, ensuring a supportive and effective treatment experience.

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