I am a Licensed Professional Counselor and National Certified Counselor here in the State of Connecticut. After working in the Judicial System for four years, I obtained my graduate degree in Counseling and Human Services with a post-graduate certificate in Professional Counseling in 2023 at Post University. 

 

Through my experience in the outpatient setting I have had the opportunity to work with teens, adults, couples and families through life's many stresses. Through my work as a professional counselor it is also my honor to uphold a respectful therapeutic environment for each individual I work with. I have found my work with the LGBTQIA+ community and individuals incredibly important and will always ensure anyone I see feels safe and welcome. Populations that I have worked with include those with anxiety disorders, depressive disorders, relational stress, post traumatic stress disorder (PTSD), those struggling with large transitions or life stressors, and at-risk teens. 

 

In our work together we will establish therapeutic goals and find actionable plans through a person-centered therapeutic environment. My goal is to help find the best fit through use of CBT techniques, DBT techniques, motivational interviewing, short term or solution-focused techniques, and strength-based approaches to assist you in starting or continuing your wellness journey. It is my hope to assist each of my clients in establishing comfort and security in their self-exploration, emotional wellness, and approach emotional healing as a team. I am currently seeing adults and teens (16+) for in-person and telehealth sessions.