As a Licensed Professional Counselor Associate (LPCA) with a Master’s degree in Mental Health and Wellness Counseling from New York University, I am committed to helping individuals navigate life’s challenges with evidence-based, client-centered care.

 

My approach blends traditional therapy techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Existential Therapy, with innovative practices like Applied Positive Psychology, to support holistic healing and personal growth.

 

With experience working in diverse mental health settings, including intensive outpatient programs and private practice, I specialize in treating individuals facing anxiety, depression, addiction, and dual diagnoses as well as those just struggling with life’s day to day challenges. I have experience working with adolescents/teens, couples, adults and older adults from a diverse range of backgrounds and life paths. 

 

I offer a therapeutic style that is warm, collaborative, judgement-free and tailored to each client’s unique needs, ensuring a safe and supportive space for healing. Whether you're seeking guidance for personal growth, emotional well-being, or recovery, I am here to help you build resilience and achieve lasting change.

 

Let’s work together on your path to wellness.